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Eat what you like, eat good food, share the joy of food with people you love.

Riddle me this; I've known you since birth, but your not my brother. You've been with me through all my trials and tribulations, but you're not my friend. You're close to me thank my own parents. Every step I take you are with me. Who Am I?

The first line in one of my favorite Johnny Cash songs Hurt, begins with; "I hurt myself today, to see if I could feel. I focused on the pain. The only things that's real..." Hurting is real pain. How to make it stop is the question.

Beauty is a a multitude of songs and song titles such as; "Beauty is only Skin Deep" performed by the Temptations. "Reflections" performed by the Supremes. Who is, what is, beauty is the riddle of the Sphinx. It's complex

Life has been training you for living. You owe Life something back. Training you body is like saying thank you to life.